Browsing Tag

blueberries

Breakfast/Brunch Recipes

Blueberry Ricotta Pancakes

blueberry pancakes

Blueberry Ricotta Pancakes

Yields 4 Silver Dollar Pancakes

Ingredients

  • 2 scoops F-Factor 20/20 Vanilla Powder
  • 2 tbsp. milled flaxseed
  • 1/2 tsp. baking powder
  • 2 egg whites
  • 2 tbsp. milk
  • 1 heaping tbsp. part-skim ricotta cheese
  • 1/2 cup blueberries

Directions

  1. Preheat pancake maker or griddle over medium heat. Spray with nonstick spray.
  2. In medium bowl, add F-Factor powder, milled flaxseed and baking powder. Mix together. Add in egg whites, milk, and ricotta cheese. Mix together batter until smooth. Add additional milk if necessary. Fold in blueberries into batter.
  3. Pour batter into each pancake mold, distributing evenly. Cook until batter begins to bubble and flip using small spatula to cook other side.
  4. Serve pancakes immediately, drizzling with your favorite syrup.

Appetizers Desserts Recipes

Frozen Yogurt Berry Bark

frozen yogurt bark

frozen yogurt berry bark

Frozen Yogurt Berry Bark

Ingredients

  • 2 cups 0% nonfat siggi’s yogurt
  • 2 tbsp. Vanilla Choc Zero Syrup
  • 1/2 cup rinsed raspberries
  • 1/2 cup rinsed blueberries
  • 1/2 cup rinsed and chopped strawberries

Directions

  1. Line baking sheet with parchment paper. Set aside.
  2. In medium bowl, add yogurt and syrup. Combine well.
  3. Spread yogurt evenly onto the parchment paper. Top with yogurt berries.
  4. Place baking sheet into the freezer for at least 6 hours.
  5. Remove from freezer and break into pieces. Serve immediately.
  6. Store remaining pieces in sealed container freezer.