Asian Main Dishes Recipes

Sweet Ginger Tofu Stir Fry

Sweet Ginger Tofu Stir Fry

Serves 4-6



  • 2 packages Better Than Noodles
  • 14 oz package firm or extra firm tofu
  • 3 cups chopped broccoli
  • 2 cups julienne carrots
  • 6 green onions, chopped into 1/2 inch pieces
  • 1 tsp canola oil
  • 2 tbsp low-sodium soy sauce


  • 1/4 cup Sukrin Fiber Syrup
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup rice vinegar
  • 2 tbsp sesame oil
  • 1 tbsp cornstarch
  • 3 garlic cloves
  • 2 tbsp fresh ginger


  1. Add all sauce ingredients to a food processor and set aside.
  2. Drain and press liquid out of tofu. Cut into 1-2 inch pieces.
  3. Marinate tofu in soy sauce for at least 30 minutes in the refrigerator.
  4. Rinse, drain, and dry fry Better Than Noodles in large skillet. Set aside.
  5. In large skillet or wok, add canola oil over medium-high heat. Add broccoli, carrots, and green onions and stir fry for 5-10 minutes, until vegetables start to soften.
  6. Reduce heat to medium-low and add half of sauce. Mix sauce into vegetables.
  7. Add tofu and stir fry for 2 minutes.
  8. Add noodles and remaining sauce to skillet. Mix sauce and noodles into vegetables. Stir fry for additional 2 minutes.
  9. Serve immediately and top with additional green onions if desired.

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