Appetizers Italian Main Dishes Recipes

Cauliflower Crust Waffle Pizza

Cauliflower Crust Waffle Pizza

Serves 2


  • 2 1/2 cups riced cauliflower
  • 1/2 cup part-skim shredded mozzarella cheese, plus additional 1/4 cup
  • 1/2 cup grated parmesan cheese
  • 1 egg, beaten
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 1/4 tsp salt
  • 4 tbsp marinara sauce
  • Fresh basil


  1. Preheat oven to 425 degrees.
  2. Place riced cauliflower in microwave-safe bowl. Cover with saran wrap. Microwave for 3 minutes.
  3. Preheat waffle maker.
  4. In bowl, add 1/2 cup mozzarella cheese, parmesan cheese, egg, garlic, Italian seasoning, and salt. Mix until all ingredients are combined. Divide cauliflower mix evenly to make 2 cauliflower pizzas.
  5. Add one half of mix to waffle maker and cook until waffle maker indicates pizza is ready. Repeat with remaining cauliflower mix.
  6. Top each cauliflower pizza with marinara sauce and remaining mozzarella cheese.
  7. Place on baking sheet and bake for 8 minutes. Broil for additional 2 minutes or until cheese bubbles.
  8. Garnish with fresh basil.

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