Appetizers Main Dishes Recipes Side Dishes

BBQ Tofu Cauliflower Pizza

BBQ Tofu Cauliflower Pizza

Serves 2


  • 1 package Outer Aisle Cauliflower Pizza Crusts (contains 2 crusts)
  • 1 – 14oz package extra firm tofu, drained and cut into 1- inch cubes
  • 1/2 cup BBQ sauce, plus additional 4 tbsp
  • 1/2 cup shredded part-skim mozzarella cheese, divided, plus additional for topping
  • 1/4 cup red onion, thinly sliced, divided
  • Cilantro, coarsely chopped


  1. Preheat oven to 400 degrees. Line two baking sheets with parchment paper and spray with non-stick spray.
  2. Place cut tofu into ziplock bag. Add 1/2 cup BBQ sauce, coat all sides of tofu, and place in refrigerator for at least 30 minutes.
  3. Place tofu evenly on one of the lined baking sheets. Bake for 15 minutes. Flip tofu and bake additional 10 minutes.
  4. Meanwhile, set both pizza crusts on the other lined baking sheet.
  5. Spread 2 tbsp of BBQ sauce on each pizza crust. Top each pizza crust with 1/4 cup mozzarella cheese and 1/8 cup red onion.
  6. Add 1/4 cup tofu to each pizza crust (store remaining tofu and use for other dishes). Sprinkle additional mozzarella cheese on top of tofu if desired.
  7. Bake in oven for 10 minutes. Broil on high for additional 2 minutes or until cheese starts to bubble.
  8. Top pizzas with chopped cilantro.

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  • Wendy Moore
    January 24, 2018 at 3:19 am

    These look delicious! I love using the Outer Aisle pizza crusts! Theyโ€™re also awesome for homemade calzones too! I just wish they would start carrying them on the east coast since shipping is pretty pricey!