Legal Disclaimer and Disclosures


This website is written and produced for informational purposes only by Brooke Zigler Nutrition, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment. Our Registered Dietitian Nutritionists (RDNs) have been trained to translate science into sound, practical advice and use their skills in an accurate and professionally responsible manner. Our RDNs will never knowingly provide false or misleading information, and will be transparent about financial relationships. Our RDNs follow the code of ethics set forth by the Academy of Nutrition & Dietetics and its credentialing agency, the Commission on Dietetic Registration. All opinions shared through this website, via the press, or through social media are purely our own.

The reader assumes full responsibility for consulting a qualified health care professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.

This website occasionally offers nutritional information for recipes contained on its content pages. This information is provided as a courtesy and should not be construed as a guarantee. Although Brooke Zigler Nutrition, LLC attempts to provide accurate nutritional information, these figures should be considered estimates. Product types or brands purchased may vary, natural fluctuations may occur in fresh produce, and the way ingredients are processed may change the effective nutritional values of any given recipe. Brooke Zigler Nutrition, LLC is not responsible for any loss or damage resulting from your reliance on nutritional information. Reference or links to any other individuals’, businesses’ or entities’ information, opinions, advice, programs, products or services do not constitute our formal endorsement. We are not responsible for the website content, blogs, e-mails, videos, social media, programs, products and / or services of any off-site web pages, companies or persons linked or referenced on or otherwise provided by Brooke Zigler Nutrition, LLC. The appearance of the Brooke Zigler Nutrition, LLC, the Brooke Zigler, MPP, RDN, LD name, or the website link in any other individual’s, business’s or entity’s website, program, product or services does not constitute our formal endorsement of them, their business or their website.

All information on this website including nutritional information and analysis, recipes and blog posts are provided by Brooke Zigler, MPP, RDN, LD, or a staff member under her direct supervision. To obtain the most accurate representation of the nutritional information in a given recipe, you should separately calculate the nutritional information with the actual ingredients used in your recipe. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

You understand that Registered Dietitian Nutritionists are providing the services. You understand that these services are provided without a health examination and without prior discussion of your health condition. Brooke Zigler Nutrition, LLC will not provide medical advice, and no medical advice is contained within this site or the services provided. Our Registered Dietitian Nutritionists do not hold themselves out to be Medical Providers (including doctor / physician, nurse, physician’s assistant or any other health professional), or Mental Health Providers (including psychiatrist, psychologist, therapist, counselor, or social worker).

You understand that these services are not intended as a substitute for consultation with a licensed health care provider, such as your physician. Before you begin any weight loss or fitness program, or change your nutritional regimen, you will consult your physician or other licensed healthcare practitioner to ensure that you are in good health and that these services will not harm you.

The information contained on or otherwise provided by Brooke Zigler Nutrition, LLC is not intended to be a substitute for legal or financial advice that can be provided by your own attorney, accountant, and / or financial adviser. Although care has been taken in preparing the information provided to you, we cannot be held responsible for any errors or omissions, and we accept no liability whatsoever for any loss or damage howsoever arising. The law varies by state and it is constantly changing and therefore it affects each individual and business in different ways. As a result, it is recommended to seek outside financial and/or legal counsel relating to your specific circumstances as needed. You are hereby advised to consult with your tax consultant, accountant or lawyer for any and all questions and concerns you have, may have, or hereafter have regarding any and all information presented by Brooke Zigler Nutrition, LLC pertaining to your specific financial and/or legal situation.

By using our website, programs and services, you agree to hold harmless, indemnify and release us and any other of our employees, shareholders, directors, staff, consultants, agents, or anyone affiliated with us from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, that you or your clients ever had, now have or will have in the future against us, arising from your or your clients’ participation in or in any way related to our website, programs and services, unless arising from the gross negligence on our part.

We present real-world experiences, testimonials, and insights about other people’s experiences for purposes of illustration only. The testimonials, examples, and photos used are of actual clients and results they personally achieved. Each client has approved these testimonials, examples, and photos for use in materials, but they are not intended to represent or guarantee that current or future clients will achieve the same or similar results.

Certain sections of the website may allow you to purchase many different types of programs, products or services online that are provided by third parties. We are not responsible for the quality, accuracy, timeliness, reliability or any other aspect of these programs, products or services. If you make a purchase from a merchant on our website or on an external site linked herein, or through a cellular phone app, the information obtained during your visit to that merchant’s online store or site, and the information that you give as part of the transaction, such as your credit card number and contact information, may be collected by both the merchant and us.

A merchant may have privacy and data collection practices that are different from ours. We have no responsibility or liability for these independent policies. In addition, when you purchase our programs, products or services on or through the website, you are subject to additional terms and conditions that specifically apply to your purchase or use of such programs, products or services.

You agree to be financially responsible for all purchases made by you or someone acting on your behalf through the website. You agree to use the website and to purchase our programs, products or services through the website for legitimate purposes only. You also agree not to make any purchases for speculative, false or fraudulent purposes or for the purpose of anticipating demand for a particular product or service.

You release us and our affiliates from any damages that you incur, and agree not to assert any claims against us or them, arising from your purchase or use of any programs, products or services made available by third parties through the website.

All rights reserved. No part of this website nor its products or publications may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, by any means, without the written permission of the author. All nutritional information and analysis, recipes and supporting resources are developed solely for your personal use and may not be reproduced for publication or for the personal or commercial use of others without express permission from the site’s authors.


This website is a participant in the Amazon Services, LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

The owner of this website is occasionally compensated to provide opinion on products, services, websites and various other topics. Even though I may receive compensation for some posts or advertisements, the views and opinions expressed on this website are purely my own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

Any free products or money I receive will be clearly disclosed and will not influence the professional accuracy of my content. When mentioning a client through social media I use hashtags such as #ad, #client, #sponsored or #brandambassador. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

Brooke Zigler, MPP, RDN, LD maintains partnerships with specific companies, and only works with organizations that align with her personal and professional health and wellness philosophy. She is currently a Brand Ambassador for the following companies:

  • Melanie’s Medleys
  • Banza
  • Further Food
  • Egg Nutrition Center
  • Siggi’s